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Reading this while traveling? Feeling a little stressed? Business trip got you down or edgy? Researchers say red wine may help reduce your anxiety and depression!
Reservatrol (a compound found in grape skin) was found to reduce PDE4, which is a depression and anxiety-inducing enzyme. Reservatrol can also be found in berries and peanuts.
Scientists in New York and China recorded these findings after conducting an experiment on mice.
Before You Uncork a Bottle…
But like everything that sounds too good to be true…
“Basically if you wanted to get your resveratrol from wine,” Dr. Ginni Mansberg told Sunrise, “in the doses they were feeding them to these little mice, you’d need 13 litres a day.”
Now, I’m no scientist but that sounds like a lethal dose. Forget depression and anxiety; that much wine will eliminate a person altogether.
That being said, perhaps enjoying a glass (or two) of red wine may help you relax. Visit the hotel bar, order a split on your flight (as long as it’s more than 250 miles), enjoy a sip at an airport lounge, or stop by the grocery store’s wine aisle on your way home tonight.
You know, for science’s sake.
(If you’d rather not imbibe, reservatrol is also available as a dietary supplement.)
–Chris
Advertiser Disclosure: Eye of the Flyer, a division of Chatterbox Entertainment, Inc., is part of an affiliate sales network and receives compensation for sending traffic to partner sites, such as CreditCards.com. Some or all of the card offers that appear on the website are from advertisers. Compensation may impact how and where card products appear on the site. This site does not include all card companies or all available card offers. Opinions, reviews, analyses & recommendations are the author’s alone, and have not been reviewed, endorsed, or approved by any of these entities. Some of the links on this page are affiliate or referral links. We may receive a commission or referral bonus for purchases or successful applications made during shopping sessions or signups initiated from clicking those links.
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What does 15 glasses of red wine do?
15 does wonders. Stress goes to zero and you no longer give a sh*t about anything. Kids. Wife. Job. It’s all just noise.
Red wine has many benefits red wine prevent Brain damage after stroke 2, red wine control the healthy blood vessels and blood pressure. 3, it removes the stress and the major benefit of the wine it prevent us from cancer. I drink the wine daily to remain fresh.